Staying Positive During Coronavirus – Positivity Journaling

Staying Positive During Coronavirus – Positivity Journaling

Leeds
In my last blog post about looking after your mental health during Coronavirus, I mentioned that I've been finding journaling helpful in maintaining my mental health over the last couple of weeks and staying positive during Coronavirus. In particular, I said that when I'm feeling anxious or stressed I use one page of my journal to list the things that are bothering me, and the opposite page to list two positives for every negative. If you look after your own mental health and work on remaining positive during Coronavirus, you'll be able to pass the positivity on to other people and it will spread to those who need it even more than you do.
10 Things to Do at Home During Coronavirus – Making the Most of Lockdown

10 Things to Do at Home During Coronavirus – Making the Most of Lockdown

Leeds
I'm jumping on the bandwagon a bit here with a 'things to do at home during Coronavirus lockdown' post, but the more ideas out there the better in my opinion! In the current climate, staying home is the best thing that you can do for the health of the country (unless of course you are a key worker, thank you guys for keeping the country running!). So why not shift that mindset from 'I'm not allowed outside' to 'I get to stay home with a nice cup of tea' and make the most of your time? Try to see it as a positive: not only are you pretty much saving the world just by staying at home, but you have so much time to do things you might not usually have the chance to do!

Hi, I'm Nell. I’m a Leeds based travel blogger creating content to inspire you to make the most of your weekends, limited annual leave and hard-earned cash by writing about part-time, mid-budget travel. Here you'll find posts about city breaks, hiking trips and tales of food and wine.

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